wellness — Words — charisse kenion

charisse kenion

WORDS

Posts tagged wellness

Several reasons why you’re dealing with skin issues during lockdown

Several reasons why you’re dealing with skin issues during lockdown

HealthCharisse Kenion1 June 2020wellness, selfcare, George floyd, skin issues, lockdown, depression, hydration, acne Comments

Why I had to take a brief break from blogging

Why I had to take a brief break from blogging

HealthCharisse Kenion7 March 2019health, wellness, selfcare, time out, blogging, moving house, entrepreneur Comments

What happened when I tried a three day water fast

What happened when I tried a three day water fast

HealthCharisse Kenion10 August 2018health, wellness, water, water fast, water fasting, intermittent fasting Comments

5 ways to chill the hell out

5 ways to chill the hell out

If life and/or people are stressing you out, read these 5 tips for instant results.

HealthCharisse Kenion21 November 2017self-care, chill out, health, wellness, chocolate, bathtime, chill, relax, time out Comments

Food blogger Pixie Turner turns on the 'wellness' industry

Food blogger Pixie Turner turns on the 'wellness' industry

Check out my super refreshing interview with renowned food blogger - and nutritionist - Pixie Turner. It's completely BS-free!

Health, Hair and BeautyCharisse Kenion14 June 2017wellness, fitness, wellness industry, food, food blogger, plant based, plant based pixie, pixie turner, healthComment

Life according to nutritionist Laura Thomas, PhD.

Life according to nutritionist Laura Thomas, PhD.

Want no BS nutrition advice? Check out what Laura Thomas PhD has to say about food, periods and other stuff.

Health, InterviewsCharisse Kenion25 January 2017wellness, nutrition, veganism, vegetarian, vegetarianism, food, healthComment

Top 5 smoothie bowls - Bali style!

Top 5 smoothie bowls - Bali style!

My top 5 Bali smoothie bowls are so, so yummy - check them out!

TravelCharisse Kenion18 October 2016travel, bali, food, smoothie, smoothie bowls, health eating, health, wellness, juicing, juicesComment

Hormones, supps and working out

Hormones, supps and working out

Hormones can mess you up; here I discuss some of my favourite supplements to combat the negative effects.

HealthCharisse Kenion22 September 2016hormones, health, wellness, women's health, periods, working out, fitness, skinComment

Why it isn't cool to ignore your social media fans (when they've paid for your product).

Why it isn't cool to ignore your social media fans (when they've paid for your product).

Why it sucks to get face-palmed on social media, by a brand/person you bought into.

Health, MotivationCharisse Kenion29 October 2015health, wellness, fitness, lita lewis, loni jane, kayla itsines, instagram, ebooks, opinion Comments

Hair healthy superfoods

Hair healthy superfoods

I spoke to a trichologist about superfoods; do they really exist when it comes to hair health?

Hair and Beauty, HealthCharisse Kenion17 August 2015health, wellness, healthy hair, hair, coconut oil, superfoods, hannah bronfman, supplements, food, vitamins, minerals, archeiaComment

Do epic sh*t - my take on Rich Roll's podcast with Robin Arzon

Do epic sh*t - my take on Rich Roll's podcast with Robin Arzon

Ready to get some epic sh*t done? Read my take on Rich Roll's recent podcast with wonder woman Robin Arzon

HealthCharisse Kenion8 June 2015robin arzon, rich roll, podcasts, inspirational people, motivation, diabetes, new york, athlete, ultra athlete, triathlon, spinning, exercise, fitness, wellness, healthComment