What to do when you’re just having one of those weeks…
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If life and/or people are stressing you out, read these 5 tips for instant results.
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The second part of my interview with the awesomeness that is Joanne Encarnacion is all about her health and fitness tips.
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We have a few weeks left to make the most of 2017, so stop feeling shitty about how the year's gone so far!
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In the first instalment of my interview with fitness blogger @gofitjo, we talk through some deep issues, including depression and abuse.
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Check out my super refreshing interview with renowned food blogger - and nutritionist - Pixie Turner. It's completely BS-free!
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Think wedding fairs are a pile of pants? Me too, until I went to A Most Curious Wedding Fair.
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Want no BS nutrition advice? Check out what Laura Thomas PhD has to say about food, periods and other stuff.
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Trust me, you will love this! So many health myths get busted wide open with Laura Thomas PhD - because she knows her shit.
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Hormones can mess you up; here I discuss some of my favourite supplements to combat the negative effects.
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Why it sucks to get face-palmed on social media, by a brand/person you bought into.
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Did you know I'm learning to be a Personal Trainer, at home?
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